zone5 bak 251m row
251
Meters
4:36.2
Time
9:10.1
Pace
15
Calories
135
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 206 |
November 26, 2024 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.2 | 251 | 9:10.1 | 2 | 307 | 24 | 135 |
| 1:03.4 | 251 | 2:06.2 | 174 | 897 | 24 | 135 |
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Workout Graph
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