Gavin Smith 6000m row
6,000m
Meters
24:56.9
Time
2:04.7
Pace
382
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 29 |
| Stroke Count | 744 |
| Drag Factor | 119 |
June 10, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.9 | 6,000m | 2:04.7 | 180 | 920 | 29 |
| 4:46.7 | 1,200m | 1:59.4 | 205 | 1006 | 30 |
| 4:57.3 | 2,400m | 2:03.8 | 184 | 933 | 29 |
| 5:05.2 | 3,600m | 2:07.1 | 170 | 885 | 29 |
| 5:07.3 | 4,800m | 2:08.0 | 167 | 873 | 29 |
| 5:00.4 | 6,000m | 2:05.1 | 178 | 914 | 32 |
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Workout Graph
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