Gavin Smith 6x1:00/4:00r row

1,718m

Meters

6:00.0

Time

1:44.7

Pace

131

Calories

Rest Distance320m
Rest Time24:00.0
Overall Distance2,038m
Overall Time30:00.0
Average Watts304
Calories Per Hour1347
Stroke Rate40
Stroke Count277
Drag Factor106

June 27, 2024 19:03:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,718m 1:44.7 304 1347 40
1:00.0 287m 1:44.5 306 1354 41
1:00.0 289m 1:43.8 313 1376 42
1:00.0 289m 1:43.8 313 1376 41
1:00.0 288m 1:44.1 310 1365 41
1:00.0 280m 1:47.1 285 1279 41
1:00.0 287m 1:44.5 306 1354 39
r320m

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Workout Graph

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