Gavin Smith 2000m row
2,000m
Meters
7:38.6
Time
1:54.6
Pace
137
Calories
185
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 34 |
| Stroke Count | 261 |
| Drag Factor | 109 |
July 10, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.6 | 2,000m | 1:54.6 | 232 | 1099 | 34 | 185 |
| 1:25.3 | 400m | 1:46.6 | 289 | 1293 | 39 | 181 |
| 1:31.8 | 800m | 1:54.7 | 232 | 1097 | 34 | 183 |
| 1:34.5 | 1,200m | 1:58.1 | 212 | 1030 | 32 | 184 |
| 1:35.0 | 1,600m | 1:58.7 | 209 | 1019 | 32 | 187 |
| 1:32.0 | 2,000m | 1:55.0 | 230 | 1092 | 34 | 193 |
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Workout Graph
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