Gavin Smith 4:08 row
1,018m
Meters
4:08.5
Time
2:02.0
Pace
66
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 109 |
September 02, 2024 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.5 | 1,018m | 2:02.0 | 192 | 962 | 24 |
| 4:08.5 | 1,018m | 2:02.0 | 192 | 962 | 24 |
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Workout Graph
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