Gavin Smith 6000m row
6,000m
Meters
26:07.1
Time
2:10.5
Pace
365
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 704 |
| Drag Factor | 107 |
September 02, 2024 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.1 | 6,000m | 2:10.5 | 157 | 840 | 26 |
| 4:53.3 | 1,200m | 2:02.2 | 192 | 959 | 28 |
| 5:15.3 | 2,400m | 2:11.3 | 154 | 831 | 23 |
| 5:22.4 | 3,600m | 2:14.3 | 144 | 796 | 26 |
| 5:24.1 | 4,800m | 2:15.0 | 142 | 789 | 27 |
| 5:12.1 | 6,000m | 2:10.0 | 159 | 847 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.