Gavin Smith 1:00:00 row
12,524m
Meters
1:00:00.0
Time
2:23.7
Pace
721
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 16 |
| Stroke Count | 994 |
| Drag Factor | 103 |
September 30, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,524m | 2:23.7 | 118 | 705 | 16 |
| 12:00.0 | 2,621m | 2:17.3 | 135 | 764 | 17 |
| 24:00.0 | 2,583m | 2:19.3 | 129 | 744 | 16 |
| 36:00.0 | 2,585m | 2:19.2 | 130 | 745 | 17 |
| 48:00.0 | 2,125m | 2:49.4 | 72 | 547 | 15 |
| 1:00:00.0 | 2,611m | 2:17.8 | 134 | 759 | 18 |
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Workout Graph
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