Gavin Smith 6000m row

6,000m

Meters

25:56.6

Time

2:09.7

Pace

366

Calories

187

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate30
Stroke Count807
Drag Factor109

December 09, 2024 16:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:56.6 6,000m 2:09.7 160 851 30 187
4:59.6 1,200m 2:04.8 180 919 31 186
5:12.8 2,400m 2:10.3 158 844 30 184
5:15.4 3,600m 2:11.4 154 830 30 187
5:19.7 4,800m 2:13.2 148 809 31 187
5:09.2 6,000m 2:08.8 164 863 33 195

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Workout Graph

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