Gavin Smith 1:00:00 row
12,886m
Meters
1:00:00.0
Time
2:19.6
Pace
740
Calories
171
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 1305 |
| Drag Factor | 96 |
December 16, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,886m | 2:19.6 | 128 | 741 | 21 | 171 |
| 12:00.0 | 2,560m | 2:20.6 | 126 | 733 | 22 | 168 |
| 24:00.0 | 2,649m | 2:15.9 | 139 | 779 | 25 | 172 |
| 36:00.0 | 2,515m | 2:23.1 | 119 | 710 | 20 | 165 |
| 48:00.0 | 2,539m | 2:21.7 | 123 | 722 | 20 | 168 |
| 1:00:00.0 | 2,623m | 2:17.2 | 135 | 765 | 21 | 185 |
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Workout Graph
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