Lynn Jenkins 15:00 row
2,999
Meters
15:00.0
Time
2:30.0
Pace
161
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 123 |
April 18, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,999 | 2:30.0 | 104 | 656 | 161 | 19 | 130 |
| 3:00.0 | 550 | 2:43.6 | 80 | 574 | 28 | 18 | 116 |
| 6:00.0 | 589 | 2:32.8 | 98 | 637 | 31 | 19 | 121 |
| 9:00.0 | 599 | 2:30.2 | 103 | 655 | 32 | 19 | 128 |
| 12:00.0 | 601 | 2:29.7 | 104 | 658 | 32 | 18 | 132 |
| 15:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 21 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.