Lynn Jenkins v250m/2:30r...6 row
1,500
Meters
5:38.7
Time
1:52.9
Pace
105
Calories
121
Heart Rate
| Rest Distance | 108 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 1,608 |
| Overall Time | 18:08.7 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 36 |
| Stroke Count | 202 |
| Drag Factor | 123 |
April 20, 2025 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:38.7 | 1,500 | 1:52.9 | 243 | 1137 | 36 | 121 | |
| 0:55.6 | 250 | 1:51.2 | 255 | 1176 | 35 | 105 | |
| r: 2:30 | 24 | ||||||
| 0:55.5 | 250 | 1:51.0 | 256 | 1180 | 36 | 107 | |
| r: 2:30 | 23 | ||||||
| 0:55.9 | 250 | 1:51.8 | 250 | 1161 | 36 | 117 | |
| r: 2:30 | 22 | ||||||
| 0:57.2 | 250 | 1:54.4 | 234 | 1104 | 36 | 139 | |
| r: 2:30 | 18 | ||||||
| 0:57.0 | 250 | 1:54.0 | 236 | 1113 | 36 | 129 | |
| r: 2:30 | 21 | ||||||
| 0:57.4 | 250 | 1:54.8 | 231 | 1096 | 37 | 133 | |
| r108 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.