Lynn Jenkins 30:00 row
6,648
Meters
30:00.0
Time
2:15.3
Pace
390
Calories
156
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 124 |
April 22, 2025 07:32:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,648 | 2:15.3 | 141 | 785 | 20 | 156 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 21 | 117 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 784 | 20 | 161 |
| 18:00.0 | 1,322 | 2:16.1 | 139 | 777 | 20 | 166 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 769 | 21 | 166 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 794 | 21 | 171 |
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Workout Graph
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