Lynn Jenkins 30:00 row
6,695
Meters
30:00.0
Time
2:14.4
Pace
396
Calories
158
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 123 |
May 30, 2025 07:25:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,695 | 2:14.4 | 144 | 795 | 21 | 158 |
| 6:00.0 | 1,305 | 2:17.9 | 133 | 759 | 20 | 143 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 795 | 21 | 156 |
| 18:00.0 | 1,343 | 2:14.0 | 145 | 800 | 21 | 158 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 805 | 22 | 163 |
| 30:00.0 | 1,361 | 2:12.2 | 151 | 820 | 22 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.