Lynn Jenkins v20:00/6:59r...2 row
8,769
Meters
40:00.0
Time
2:16.8
Pace
512
Calories
159
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 6:59.0 |
| Overall Distance | 8,790 |
| Overall Time | 46:59.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 840 |
| Drag Factor | 125 |
June 18, 2025 07:43:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,769 | 2:16.8 | 137 | 770 | 21 | 159 | |
| 20:00.0 | 4,367 | 2:17.3 | 135 | 764 | 21 | 158 | |
| r: 6:59 | 21 | ||||||
| 20:00.0 | 4,403 | 2:16.2 | 138 | 776 | 21 | 160 | |
| r21 |
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