Lynn Jenkins v250m/6:00r...8 row
2,000
Meters
7:18.4
Time
1:49.6
Pace
144
Calories
102
Heart Rate
| Rest Distance | 159 |
|---|---|
| Rest Time | 42:00.0 |
| Overall Distance | 2,159 |
| Overall Time | 49:18.4 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 37 |
| Stroke Count | 272 |
| Drag Factor | 127 |
June 20, 2025 14:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:18.4 | 2,000 | 1:49.6 | 266 | 1214 | 37 | 102 | |
| 0:54.6 | 250 | 1:49.2 | 269 | 1225 | 36 | 90 | |
| r: 6:00 | 22 | ||||||
| 0:55.0 | 250 | 1:50.0 | 263 | 1205 | 36 | 99 | |
| r: 6:00 | 23 | ||||||
| 0:54.2 | 250 | 1:48.4 | 275 | 1245 | 39 | 116 | |
| r: 6:00 | 23 | ||||||
| 0:54.7 | 250 | 1:49.4 | 267 | 1219 | 37 | 115 | |
| r: 6:00 | 22 | ||||||
| 0:54.6 | 250 | 1:49.2 | 269 | 1225 | 37 | 115 | |
| r: 6:00 | 22 | ||||||
| 0:55.3 | 250 | 1:50.6 | 259 | 1190 | 37 | 109 | |
| r: 6:00 | 24 | ||||||
| 0:55.1 | 250 | 1:50.2 | 262 | 1200 | 36 | 105 | |
| r: 6:00 | 23 | ||||||
| 0:54.9 | 250 | 1:49.8 | 264 | 1209 | 39 | 74 | |
| r159 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.