Lynn Jenkins v9:00/8:01r...2 row
3,663
Meters
18:00.0
Time
2:27.4
Pace
202
Calories
142
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 8:01.0 |
| Overall Distance | 3,675 |
| Overall Time | 26:01.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 451 |
| Drag Factor | 122 |
July 04, 2025 07:33:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 3,663 | 2:27.4 | 109 | 675 | 25 | 142 | |
| 9:00.0 | 1,839 | 2:26.8 | 111 | 680 | 24 | 138 | |
| r: 8:01 | 12 | ||||||
| 9:00.0 | 1,824 | 2:28.0 | 108 | 671 | 26 | 147 | |
| r12 |
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