Lynn Jenkins 20:00 row
3,467
Meters
20:00.0
Time
2:53.0
Pace
176
Calories
104
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 128 |
July 11, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,467 | 2:53.0 | 68 | 532 | 176 | 19 | 104 |
| 4:00.0 | 630 | 3:10.4 | 51 | 474 | 31 | 19 | 104 |
| 8:00.0 | 705 | 2:50.2 | 71 | 544 | 36 | 19 | 102 |
| 12:00.0 | 702 | 2:50.9 | 70 | 541 | 36 | 19 | 103 |
| 16:00.0 | 717 | 2:47.3 | 75 | 556 | 37 | 19 | 105 |
| 20:00.0 | 714 | 2:48.0 | 74 | 553 | 36 | 19 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.