Lynn Jenkins v1:00/6:00r...3 row
817
Meters
3:00.0
Time
1:50.1
Pace
59
Calories
109
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 856 |
| Overall Time | 15:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 36 |
| Stroke Count | 110 |
| Drag Factor | 124 |
July 29, 2025 07:04:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 817 | 1:50.1 | 262 | 1201 | 36 | 109 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 39 | 101 | |
| r: 6:00 | 17 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 35 | 113 | |
| r: 6:00 | 22 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 36 | 114 | |
| r39 |
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Workout Graph
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