Lynn Jenkins 15:00 row
3,013
Meters
15:00.0
Time
2:29.3
Pace
163
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 125 |
August 09, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,013 | 2:29.3 | 105 | 652 | 163 | 19 | 130 |
| 3:00.0 | 549 | 2:43.9 | 79 | 560 | 28 | 21 | 121 |
| 6:00.0 | 617 | 2:25.8 | 113 | 680 | 34 | 20 | 125 |
| 9:00.0 | 612 | 2:27.0 | 110 | 660 | 33 | 18 | 128 |
| 12:00.0 | 609 | 2:27.7 | 108 | 660 | 33 | 18 | 136 |
| 15:00.0 | 626 | 2:23.7 | 118 | 700 | 35 | 19 | 143 |
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Workout Graph
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