Lynn Jenkins v0:45/6:00r...6 row
1,268
Meters
4:30.0
Time
1:46.4
Pace
94
Calories
113
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 1,336 |
| Overall Time | 34:30.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 37 |
| Stroke Count | 167 |
| Drag Factor | 146 |
August 13, 2025 07:21:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:30.0 | 1,268 | 1:46.4 | 290 | 1298 | 37 | 113 | |
| 0:45.0 | 208 | 1:48.1 | 277 | 1251 | 35 | 108 | |
| r: 6:00 | 13 | ||||||
| 0:45.0 | 214 | 1:45.1 | 301 | 1336 | 39 | 116 | |
| r: 6:00 | 15 | ||||||
| 0:45.0 | 212 | 1:46.1 | 293 | 1307 | 37 | 118 | |
| r: 6:00 | 9 | ||||||
| 0:45.0 | 213 | 1:45.6 | 297 | 1321 | 39 | 113 | |
| r: 6:00 | 14 | ||||||
| 0:45.0 | 210 | 1:47.1 | 285 | 1279 | 36 | 111 | |
| r: 6:00 | 17 | ||||||
| 0:45.0 | 211 | 1:46.6 | 289 | 1293 | 37 | 117 | |
| r68 |
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Workout Graph
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