Lynn Jenkins v0:20/1:40r...4 row
374
Meters
1:20.0
Time
1:46.9
Pace
27
Calories
83
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 462 |
| Overall Time | 8:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 39 |
| Stroke Count | 53 |
| Drag Factor | 124 |
September 03, 2025 07:00:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20.0 | 374 | 1:46.9 | 286 | 1284 | 39 | 83 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 39 | 92 | |
| r: 1:40 | 26 | ||||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 42 | 81 | |
| r: 1:40 | 19 | ||||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 39 | 82 | |
| r: 1:40 | 22 | ||||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 39 | 79 | |
| r: 1:40 | 21 | ||||||
| r88 |
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Workout Graph
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