Lynn Jenkins 7x2000m/3:00r row
14,000
Meters
1:11:04.1
Time
2:32.2
Pace
762
Calories
111
Heart Rate
| Rest Distance | 111 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 14,111 |
| Overall Time | 1:32:04.1 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 1456 |
| Drag Factor | 124 |
October 05, 2025 15:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:04.1 | 14,000 | 2:32.2 | 99 | 641 | 20 | 111 |
| 9:04.7 | 2,000 | 2:16.1 | 139 | 777 | 22 | 101 |
| 8:57.7 | 2,000 | 2:14.4 | 144 | 795 | 22 | 67 |
| 10:20.3 | 2,000 | 2:35.0 | 94 | 623 | 20 | 125 |
| 10:37.6 | 2,000 | 2:39.4 | 86 | 597 | 19 | 124 |
| 10:40.9 | 2,000 | 2:40.2 | 85 | 592 | 20 | 122 |
| 10:35.6 | 2,000 | 2:38.9 | 87 | 600 | 20 | 122 |
| 10:47.1 | 2,000 | 2:41.7 | 83 | 584 | 20 | 120 |
| r111 |
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Workout Graph
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