Lynn Jenkins 17x1:00/1:00r row
3,995
Meters
17:00.0
Time
2:07.6
Pace
274
Calories
130
Heart Rate
| Rest Distance | 267 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 4,262 |
| Overall Time | 34:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 432 |
| Drag Factor | 125 |
October 17, 2025 07:12:24
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,995 | 2:07.6 | 168 | 967 | 24 | 130 |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 21 | 88 |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 21 | 108 |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 22 | 109 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 21 | 145 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 24 | 121 |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 24 | 137 |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 24 | 154 |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 24 | 155 |
| 0 | 96 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 28 | 114 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 29 | 116 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 26 | 132 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 26 | 129 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 29 | 163 |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 29 | 161 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 29 | 162 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 31 | 125 |
| r267 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.