Lynn Jenkins 5000m row

5,000

Meters

22:07.4

Time

2:12.7

Pace

298

Calories

159

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate26
Stroke Count573
Drag Factor122

October 24, 2025 07:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:07.4 5,000 2:12.7 150 815 26 159
4:19.4 1,000 2:09.7 160 852 25 152
4:20.3 2,000 2:10.1 159 846 25 161
4:26.5 3,000 2:13.2 148 809 26 161
4:31.6 4,000 2:15.8 140 780 26 159
4:29.5 5,000 2:14.7 143 792 28 164

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Workout Graph

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