Lynn Jenkins 16x1:00/1:00r row
3,998
Meters
17:00.0
Time
2:07.5
Pace
259
Calories
| Rest Distance | 327 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,325 |
| Overall Time | 33:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 421 |
| Drag Factor | 125 |
October 27, 2025 08:35:09
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,998 | 2:07.5 | 169 | 914 | 24 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 22 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 21 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 21 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 21 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 25 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 24 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 24 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 24 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 28 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 29 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 28 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 28 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 31 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 32 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 31 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 32 | |
| r327 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.