Lynn Jenkins 8x250m/1:30r row
2,000
Meters
7:46.2
Time
1:56.5
Pace
134
Calories
131
Heart Rate
| Rest Distance | 178 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,178 |
| Overall Time | 19:46.2 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 38 |
| Stroke Count | 302 |
| Drag Factor | 117 |
October 30, 2025 07:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.2 | 2,000 | 1:56.5 | 221 | 1034 | 38 | 131 |
| 0:57.5 | 250 | 1:55.0 | 230 | 1064 | 38 | 116 |
| 0:58.1 | 250 | 1:56.2 | 223 | 1053 | 39 | 121 |
| 0:58.1 | 250 | 1:56.2 | 223 | 1053 | 39 | 122 |
| 0:58.8 | 250 | 1:57.6 | 215 | 979 | 39 | 153 |
| 0:59.1 | 250 | 1:58.2 | 212 | 974 | 39 | 157 |
| 0:58.2 | 250 | 1:56.4 | 222 | 1051 | 39 | 135 |
| 0:58.5 | 250 | 1:57.0 | 219 | 1046 | 39 | 121 |
| 0:57.9 | 250 | 1:55.8 | 225 | 1056 | 39 | 123 |
| r178 |
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Workout Graph
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