Lynn Jenkins 3x600m/3:00r row
1,800
Meters
7:25.5
Time
2:03.7
Pace
114
Calories
163
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,863 |
| Overall Time | 16:25.5 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 36 |
| Stroke Count | 267 |
| Drag Factor | 117 |
October 30, 2025 07:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.5 | 1,800 | 2:03.7 | 185 | 935 | 36 | 163 |
| 2:28.4 | 600 | 2:03.6 | 185 | 936 | 36 | 161 |
| 2:28.5 | 600 | 2:03.7 | 185 | 935 | 37 | 164 |
| 2:28.5 | 600 | 2:03.7 | 185 | 935 | 35 | 165 |
| r63 |
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Workout Graph
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