Lynn Jenkins 5000m row
5,000
Meters
21:55.6
Time
2:11.5
Pace
300
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 116 |
November 04, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.6 | 5,000 | 2:11.5 | 154 | 829 | 26 | 137 |
| 4:21.4 | 1,000 | 2:10.7 | 157 | 839 | 27 | 130 |
| 4:22.4 | 2,000 | 2:11.2 | 155 | 833 | 26 | 136 |
| 4:24.4 | 3,000 | 2:12.2 | 151 | 821 | 25 | 137 |
| 4:23.0 | 4,000 | 2:11.5 | 154 | 829 | 26 | 142 |
| 4:24.4 | 5,000 | 2:12.2 | 151 | 821 | 29 | 141 |
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Workout Graph
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