Lynn Jenkins 8x250m/1:30r row
2,000
Meters
7:38.7
Time
1:54.6
Pace
136
Calories
112
Heart Rate
| Rest Distance | 170 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,170 |
| Overall Time | 19:38.7 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 38 |
| Stroke Count | 295 |
| Drag Factor | 116 |
November 06, 2025 13:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.7 | 2,000 | 1:54.6 | 232 | 1098 | 38 | 112 |
| 0:57.2 | 250 | 1:54.4 | 234 | 1104 | 39 | 81 |
| 0:56.6 | 250 | 1:53.2 | 241 | 1130 | 38 | 110 |
| 0:57.1 | 250 | 1:54.2 | 235 | 1108 | 39 | 118 |
| 0:56.8 | 250 | 1:53.6 | 239 | 1121 | 39 | 118 |
| 0:57.4 | 250 | 1:54.8 | 231 | 1096 | 39 | 118 |
| 0:58.0 | 250 | 1:56.0 | 224 | 1071 | 38 | 118 |
| 0:58.1 | 250 | 1:56.2 | 223 | 1067 | 38 | 119 |
| 0:57.5 | 250 | 1:55.0 | 230 | 1092 | 39 | 115 |
| r170 |
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Workout Graph
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