Lynn Jenkins 3x600m/3:00r row
1,800
Meters
7:21.8
Time
2:02.7
Pace
114
Calories
132
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,856 |
| Overall Time | 16:21.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 35 |
| Stroke Count | 265 |
| Drag Factor | 117 |
November 06, 2025 13:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.8 | 1,800 | 2:02.7 | 189 | 951 | 35 | 132 |
| 2:27.2 | 600 | 2:02.6 | 190 | 952 | 35 | 116 |
| 2:27.4 | 600 | 2:02.8 | 189 | 949 | 36 | 159 |
| 2:27.1 | 600 | 2:02.5 | 190 | 953 | 36 | 123 |
| r56 |
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Workout Graph
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