Lynn Jenkins 5000m row
5,000
Meters
21:49.7
Time
2:10.9
Pace
302
Calories
162
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 116 |
November 11, 2025 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.7 | 5,000 | 2:10.9 | 156 | 836 | 26 | 162 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 26 | 153 |
| 4:19.5 | 2,000 | 2:09.7 | 160 | 851 | 26 | 160 |
| 4:20.4 | 3,000 | 2:10.2 | 159 | 845 | 26 | 166 |
| 4:26.1 | 4,000 | 2:13.0 | 149 | 811 | 26 | 164 |
| 4:24.4 | 5,000 | 2:12.2 | 151 | 821 | 29 | 167 |
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Workout Graph
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