Lynn Jenkins 8x250m/1:30r row
2,000
Meters
7:34.2
Time
1:53.5
Pace
138
Calories
118
Heart Rate
| Rest Distance | 166 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,166 |
| Overall Time | 19:34.2 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 37 |
| Stroke Count | 286 |
| Drag Factor | 116 |
November 13, 2025 06:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.2 | 2,000 | 1:53.5 | 239 | 1122 | 37 | 118 |
| 0:54.8 | 250 | 1:49.6 | 266 | 1214 | 38 | 115 |
| 0:55.3 | 250 | 1:50.6 | 259 | 1190 | 38 | 119 |
| 0:56.1 | 250 | 1:52.2 | 248 | 1152 | 39 | 119 |
| 0:57.5 | 250 | 1:55.0 | 230 | 1092 | 38 | 115 |
| 0:57.1 | 250 | 1:54.2 | 235 | 1108 | 37 | 119 |
| 0:57.7 | 250 | 1:55.4 | 228 | 1083 | 38 | 121 |
| 0:57.8 | 250 | 1:55.6 | 227 | 1079 | 37 | 118 |
| 0:57.8 | 250 | 1:55.6 | 227 | 1079 | 37 | 120 |
| r166 |
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Workout Graph
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