Lynn Jenkins 20:54 row
4,064
Meters
20:54.4
Time
2:34.3
Pace
217
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 123 |
November 20, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.4 | 4,064 | 2:34.3 | 95 | 627 | 20 | 123 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 20 | 115 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 20 | 117 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 20 | 116 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 | 120 |
| 20:54.4 | 209 | 2:10.1 | 159 | 846 | 24 | 148 |
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Workout Graph
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