Lynn Jenkins 4:00 row
999
Meters
4:00.0
Time
2:00.1
Pace
64
Calories
89
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 131 |
December 31, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 999 | 2:00.1 | 202 | 994 | 64 | 29 | 89 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 30 | 88 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 30 | 90 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 29 | 90 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 29 | 89 |
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Workout Graph
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