Lynn Jenkins 1018m row
1,018
Meters
4:11.0
Time
2:03.2
Pace
60
Calories
153
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 130 |
January 06, 2026 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.0 | 1,018 | 2:03.2 | 187 | 860 | 60 | 28 | 153 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 28 | 125 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 31 | 142 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 28 | 147 |
| 0:24.0 | 400 | 2:00.0 | 203 | 900 | 6 | 30 | 151 |
| 0:24.0 | 500 | 2:00.0 | 203 | 900 | 6 | 28 | 155 |
| 0:24.3 | 600 | 2:01.5 | 195 | 888 | 6 | 27 | 158 |
| 0:24.2 | 700 | 2:01.0 | 198 | 892 | 6 | 30 | 160 |
| 0:24.6 | 800 | 2:03.0 | 188 | 878 | 6 | 29 | 161 |
| 0:24.9 | 900 | 2:04.5 | 181 | 867 | 6 | 26 | 161 |
| 0:24.6 | 1,000 | 2:03.0 | 188 | 878 | 6 | 29 | 162 |
| 0:06.8 | 1,018 | 3:08.8 | 52 | 478 | 0 | 9 | 162 |
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Workout Graph
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