Lynn Jenkins 10000m row
10,000
Meters
50:06.5
Time
2:30.3
Pace
544
Calories
133
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 993 |
| Drag Factor | 129 |
January 17, 2026 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:06.5 | 10,000 | 2:30.3 | 103 | 651 | 544 | 19 | 133 |
| 9:57.4 | 2,000 | 2:29.3 | 105 | 656 | 109 | 19 | 128 |
| 9:52.6 | 4,000 | 2:28.1 | 108 | 668 | 110 | 19 | 129 |
| 10:02.6 | 6,000 | 2:30.6 | 102 | 651 | 109 | 20 | 128 |
| 10:13.9 | 8,000 | 2:33.4 | 97 | 627 | 107 | 20 | 130 |
| 10:00.0 | 10,000 | 2:30.0 | 104 | 654 | 109 | 20 | 150 |
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Workout Graph
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