Lynn Jenkins 10000m row

10,000

Meters

50:06.5

Time

2:30.3

Pace

544

Calories

133

Heart Rate

Average Watts103
Calories Per Hour654
Stroke Rate19
Stroke Count993
Drag Factor129

January 17, 2026 16:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:06.5 10,000 2:30.3 103 654 544 19 133
9:57.4 2,000 2:29.3 105 661 109 19 128
9:52.6 4,000 2:28.1 108 670 110 19 129
10:02.6 6,000 2:30.6 102 652 109 20 128
10:13.9 8,000 2:33.4 97 633 107 20 130
10:00.0 10,000 2:30.0 104 656 109 20 150

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Workout Graph

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