Lynn Jenkins 3x12:00/2:00r row
7,918
Meters
36:00.0
Time
2:16.3
Pace
463
Calories
152
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,967 |
| Overall Time | 42:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 728 |
| Drag Factor | 129 |
January 22, 2026 06:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,918 | 2:16.3 | 138 | 774 | 20 | 152 |
| 12:00.0 | 2,682 | 2:14.2 | 145 | 798 | 20 | 151 |
| 12:00.0 | 2,621 | 2:17.3 | 135 | 764 | 20 | 153 |
| 12:00.0 | 2,615 | 2:17.6 | 134 | 761 | 20 | 154 |
| r49 |
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Workout Graph
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