Lynn Jenkins 5000m row
5,000
Meters
22:01.5
Time
2:12.1
Pace
299
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 126 |
February 18, 2026 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:01.5 | 5,000 | 2:12.1 | 152 | 821 | 299 | 25 | 128 |
| 4:23.5 | 1,000 | 2:11.7 | 153 | 826 | 60 | 26 | 112 |
| 4:21.4 | 2,000 | 2:10.7 | 157 | 839 | 60 | 26 | 103 |
| 4:21.9 | 3,000 | 2:10.9 | 156 | 836 | 60 | 25 | 106 |
| 4:29.0 | 4,000 | 2:14.5 | 144 | 795 | 59 | 24 | 159 |
| 4:25.6 | 5,000 | 2:12.8 | 149 | 814 | 60 | 27 | 164 |
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Workout Graph
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