Lynn Jenkins 30:00 row
6,575
Meters
30:00.0
Time
2:16.8
Pace
382
Calories
125
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 126 |
February 25, 2026 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,575 | 2:16.8 | 136 | 769 | 382 | 20 | 125 |
| 6:00.0 | 1,305 | 2:17.9 | 133 | 759 | 75 | 21 | 74 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 772 | 77 | 21 | 88 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 20 | 151 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 20 | 155 |
| 30:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 21 | 160 |
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Workout Graph
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