Lynn Jenkins 20:04 row
3,647
Meters
20:04.0
Time
2:45.0
Pace
188
Calories
108
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 123 |
March 13, 2026 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.0 | 3,647 | 2:45.0 | 78 | 567 | 188 | 19 | 108 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 20 | 102 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 18 | 106 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 18 | 111 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 21 | 113 |
| 20:04.0 | 5 | 6:40.0 | 5 | 318 | 0 | 0 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.