Lynn Jenkins 5x0:30/5:00r row
725
Meters
2:30.0
Time
1:43.4
Pace
56
Calories
80
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 814 |
| Overall Time | 27:30.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 38 |
| Stroke Count | 96 |
| Drag Factor | 149 |
March 25, 2026 07:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 725 | 1:43.4 | 316 | 1344 | 38 | 80 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 36 | 72 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 36 | 72 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1320 | 40 | 78 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1320 | 38 | 94 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1440 | 40 | 85 |
| r89 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.