Lynn Jenkins 5x0:30/5:00r row
718
Meters
2:30.0
Time
1:44.4
Pace
55
Calories
90
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 812 |
| Overall Time | 27:30.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 41 |
| Stroke Count | 106 |
| Drag Factor | 129 |
March 27, 2026 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 718 | 1:44.4 | 307 | 1320 | 41 | 90 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 42 | 84 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 40 | 86 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1320 | 42 | 96 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 40 | 94 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 42 | 93 |
| r94 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.