Lynn Jenkins 5x0:30/5:00r row
732
Meters
2:30.0
Time
1:42.4
Pace
55
Calories
87
Heart Rate
| Rest Distance | 109 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 841 |
| Overall Time | 27:30.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 42 |
| Stroke Count | 110 |
| Drag Factor | 146 |
April 01, 2026 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 732 | 1:42.4 | 325 | 1320 | 42 | 87 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 42 | 80 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1320 | 42 | 101 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1320 | 42 | 85 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1320 | 42 | 81 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 44 | 89 |
| r109 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.