Lynn Jenkins 5x0:30/5:00r row
722
Meters
2:30.0
Time
1:43.8
Pace
55
Calories
91
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 819 |
| Overall Time | 27:30.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 44 |
| Stroke Count | 113 |
| Drag Factor | 167 |
April 23, 2026 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 722 | 1:43.8 | 312 | 1320 | 44 | 91 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1320 | 44 | 88 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 44 | 89 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1320 | 44 | 92 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1320 | 44 | 91 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 44 | 99 |
| r97 |
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Workout Graph
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