Lynn Jenkins 5x0:30/5:00r row
735
Meters
2:30.0
Time
1:42.0
Pace
58
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 846 |
| Overall Time | 27:30.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 40 |
| Stroke Count | 106 |
| Drag Factor | 164 |
May 20, 2026 11:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 735 | 1:42.0 | 329 | 1392 | 40 | |
| 0:30.0 | 145 | 1:43.4 | 316 | 1320 | 40 | |
| 0:30.0 | 147 | 1:42.0 | 329 | 1320 | 42 | |
| 0:30.0 | 148 | 1:41.3 | 336 | 1440 | 40 | |
| 0:30.0 | 148 | 1:41.3 | 336 | 1440 | 40 | |
| 0:30.0 | 147 | 1:42.0 | 329 | 1440 | 42 | |
| r111 |
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Workout Graph
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