Lynn Jenkins 5x0:30/5:00r row
734
Meters
2:30.0
Time
1:42.1
Pace
58
Calories
84
Heart Rate
| Rest Distance | 105 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 839 |
| Overall Time | 27:30.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 42 |
| Stroke Count | 111 |
| Drag Factor | 165 |
May 27, 2026 11:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 734 | 1:42.1 | 328 | 1392 | 42 | 84 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1320 | 42 | 83 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 44 | 84 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1440 | 42 | 83 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1440 | 44 | 88 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1440 | 42 | 84 |
| r105 |
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Workout Graph
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