Lynn Jenkins 3x500m/3:00r row
1,500
Meters
5:54.4
Time
1:58.1
Pace
100
Calories
132
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,560 |
| Overall Time | 14:54.4 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 33 |
| Stroke Count | 199 |
| Drag Factor | 165 |
May 30, 2026 12:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.4 | 1,500 | 1:58.1 | 212 | 1015 | 33 | 132 |
| 1:59.1 | 500 | 1:59.1 | 207 | 997 | 32 | 112 |
| 1:56.4 | 500 | 1:56.4 | 222 | 1051 | 34 | 127 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1000 | 34 | 158 |
| r60 |
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Workout Graph
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