Lynn Jenkins 1:00:04 row
10,582
Meters
1:00:04.3
Time
2:50.3
Pace
547
Calories
140
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
| Drag Factor | 91 |
October 10, 2026 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.3 | 10,582 | 2:50.3 | 71 | 546 | 547 | 20 | 140 |
| 5:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 19 | 136 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 20 | 136 |
| 15:00.0 | 860 | 2:54.4 | 66 | 540 | 45 | 20 | 116 |
| 20:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 20 | 133 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 20 | 137 |
| 30:00.0 | 870 | 2:52.4 | 68 | 540 | 45 | 20 | 135 |
| 35:00.0 | 864 | 2:53.6 | 67 | 540 | 45 | 20 | 136 |
| 40:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 20 | 135 |
| 45:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 20 | 147 |
| 50:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 21 | 145 |
| 55:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 21 | 150 |
| 1:00:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 20 | 158 |
| 1:00:04.3 | 11 | 3:15.4 | 47 | 461 | 0 | 0 | 158 |
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