Lynn Jenkins 15:00 row
2,925
Meters
15:00.0
Time
2:33.8
Pace
155
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 266 |
| Drag Factor | 128 |
September 17, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,925 | 2:33.8 | 96 | 630 | 17 |
| 3:00.0 | 575 | 2:36.5 | 91 | 614 | 19 |
| 6:00.0 | 569 | 2:38.1 | 88 | 604 | 17 |
| 9:00.0 | 596 | 2:31.0 | 102 | 649 | 17 |
| 12:00.0 | 598 | 2:30.5 | 103 | 653 | 18 |
| 15:00.0 | 587 | 2:33.3 | 97 | 634 | 18 |
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Workout Graph
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