Lynn Jenkins 3x667m/3:00r row
2,001
Meters
8:17.4
Time
2:04.2
Pace
127
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,054 |
| Overall Time | 17:17.4 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 31 |
| Stroke Count | 259 |
| Drag Factor | 126 |
September 30, 2024 14:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.4 | 2,001 | 2:04.2 | 182 | 927 | 31 | |
| 2:42.3 | 667 | 2:01.6 | 194 | 968 | 33 | |
| 2:48.0 | 667 | 2:05.9 | 175 | 903 | 30 | |
| 2:47.1 | 667 | 2:05.2 | 178 | 912 | 31 | |
| r53 |
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